{"id":18087,"date":"2026-03-21T13:53:36","date_gmt":"2026-03-21T10:53:36","guid":{"rendered":"https:\/\/ldrp.gr\/?page_id=18087"},"modified":"2026-07-02T22:52:46","modified_gmt":"2026-07-02T19:52:46","slug":"home","status":"publish","type":"page","link":"https:\/\/ldrp.gr\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18087\" class=\"elementor elementor-18087\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c08bf7d e-con-full animated-slow e-flex e-con e-parent\" data-id=\"c08bf7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-055b216 e-con-full e-flex e-con e-child\" data-id=\"055b216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c456631 elementor-widget elementor-widget-heading\" data-id=\"c456631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0394\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf88e6 elementor-widget elementor-widget-heading\" data-id=\"ebf88e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a1f39 elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"56a1f39\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"562\" height=\"1205\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/Banner_2.webp\" class=\"attachment-full size-full wp-image-16658\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/Banner_2.webp 562w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/Banner_2-140x300.webp 140w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/Banner_2-478x1024.webp 478w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/Banner_2-6x12.webp 6w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9763373 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"9763373\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0cd17 elementor-align-center elementor-tablet-align-left elementor-widget-tablet__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0a0cd17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%bd%ce%b5-%ce%bc%ce%b5%cf%81%ce%bf%cf%83-%cf%84%ce%b7%cf%83-%ce%bf%ce%bc%ce%b1%ce%b4%ce%b1%cf%83\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0388\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77bc61f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"77bc61f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69eb13e elementor-align-center elementor-tablet-align-left elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"69eb13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%bd%ce%b5-%ce%bc%ce%b5%cf%81%ce%bf%cf%83-%cf%84%ce%b7%cf%83-%ce%bf%ce%bc%ce%b1%ce%b4%ce%b1%cf%83\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0388\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43f5c92 e-con-full dm-horizontal-wrapper elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"43f5c92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ac79a3d e-con-full dm-horizontal-section e-flex e-con e-child\" data-id=\"ac79a3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f7d89d2 e-con-full e-flex e-con e-child\" data-id=\"f7d89d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;position&quot;:&quot;absolute&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de20673 elementor-widget elementor-widget-heading\" data-id=\"de20673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Long Distance Running Project;<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96e8d32 e-con-full animated-slow elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"96e8d32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd7c1b elementor-widget elementor-widget-image\" data-id=\"1bd7c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"152\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/Lactate-Threshold-CS-300x152.png\" class=\"attachment-medium size-medium wp-image-16199\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/Lactate-Threshold-CS-300x152.png 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/Lactate-Threshold-CS-768x390.png 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/Lactate-Threshold-CS-18x9.png 18w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/Lactate-Threshold-CS.png 812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-571e4ad e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"571e4ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1df6b8 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"f1df6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"115\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/Periodization-300x115.png\" class=\"attachment-medium size-medium wp-image-1397\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/Periodization-300x115.png 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/Periodization-1024x394.png 1024w, https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/Periodization-768x295.png 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/Periodization.png 1139w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdfb1f4 e-con-full animated-slow elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"fdfb1f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5253f78 elementor-widget elementor-widget-image\" data-id=\"5253f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/useful_tools_icon.png\" class=\"attachment-medium size-medium wp-image-6873\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c42748e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c42748e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71644df elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"71644df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"237\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/03\/10k_32-45.png\" class=\"attachment-medium size-medium wp-image-4769\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/03\/10k_32-45.png 236w, https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/03\/10k_32-45-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e509398 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"e509398\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf3b03 elementor-widget elementor-widget-image\" data-id=\"4cf3b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"154\" height=\"167\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/I_F_tool.webp\" class=\"attachment-medium size-medium wp-image-16349\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/I_F_tool.webp 154w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/01\/I_F_tool-11x12.webp 11w\" sizes=\"(max-width: 154px) 100vw, 154px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c1662 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"77c1662\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2873820 elementor-widget elementor-widget-image\" data-id=\"2873820\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"223\" height=\"224\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/menu_4.png\" class=\"attachment-medium size-medium wp-image-1025\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/menu_4.png 223w, https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/menu_4-150x150.png 150w\" sizes=\"(max-width: 223px) 100vw, 223px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d635e24 e-con-full dm-horizontal-section e-flex e-con e-child\" data-id=\"d635e24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-deffbc5 e-con-full e-flex e-con e-child\" data-id=\"deffbc5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3934e elementor-widget elementor-widget-text-editor\" data-id=\"8e3934e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf <span style=\"text-decoration: underline;\"><strong>Long Distance Running Project<\/strong><\/span>\u00a0\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf, \u03bf\u03cd\u03c4\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 long distance running project.<\/p><p>\u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 <em><span style=\"text-decoration: underline;\"><strong>\u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2<\/strong><\/span><\/em>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3aeaf72 e-con-full e-flex e-con e-child\" data-id=\"3aeaf72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b51d63f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b51d63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8581a5d elementor-widget elementor-widget-text-editor\" data-id=\"8581a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 long distance running project.<\/p><p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<span style=\"color: #fff0ed;\"> <a style=\"color: #fff0ed;\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\" target=\"_blank\" rel=\"noopener\">\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf brief \u03c4\u03bf\u03c5 long distance running project.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6e2f7 elementor-widget elementor-widget-text-editor\" data-id=\"0c6e2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b5\u03c4\u03b1\u03af\u03c1\u03c9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03c4\u03b5 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1\u03c2 \u00ab<span style=\"color: #fff0ed;\"><a style=\"color: #fff0ed;\" href=\"https:\/\/ldrp.gr\/%ce%b5%cf%80%ce%b9%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%b1\/\" target=\"_blank\" rel=\"noopener\">\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/a><\/span>\u00bb)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f92234e e-con-full dm-horizontal-section e-flex e-con e-child\" data-id=\"f92234e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a73a488 e-con-full e-flex e-con e-child\" data-id=\"a73a488\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b18a361 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"b18a361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2, \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03c3\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03c9\u03bd\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fefc0a e-con-full e-flex e-con e-child\" data-id=\"5fefc0a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195d58a elementor-widget elementor-widget-image\" data-id=\"195d58a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/logo_svg.svg\" class=\"attachment-full size-full wp-image-10807\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d8a41 elementor-widget elementor-widget-html\" data-id=\"c1d8a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.12.5\/gsap.min.js\" integrity=\"sha512-7eHRwcbYkK4d9g\/6tD\/mhkf++eoTHwpNM9woBxtPUBWm67zeAfFC+HrdoE2GanKeocly\/VxeLvIqwvCdk7qScg==\" crossorigin=\"anonymous\" referrerpolicy=\"no-referrer\"><\/script>\r\n\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.12.5\/ScrollTrigger.min.js\" integrity=\"sha512-onMTRKJBKz8M1TnqqDuGBlowlH0ohFzMXYRNebz+yOcc5TQr\/zAKsthzhuv0hiyUKEiQEQXEynnXCvNTOk50dg==\" crossorigin=\"anonymous\" referrerpolicy=\"no-referrer\"><\/script>\r\n\r\n<style>\r\n    \r\n    .dm-horizontal-wrapper {\r\n        \r\n        transition: none !important;\r\n        \r\n    }\r\n    \r\n    .dm-horizontal-section {\r\n        \r\n        transition: none !important;\r\n        \r\n    }\r\n    \r\n    \r\n<\/style>\r\n\r\n<script>\r\n    \r\nlet dmHorizontalSections = gsap.utils.toArray(\".dm-horizontal-section\");\r\n\r\ngsap.to(dmHorizontalSections, {\r\n  xPercent: -100 * (dmHorizontalSections.length - 1),\r\n  ease: \"none\",\r\n  scrollTrigger: {\r\n    trigger: \".dm-horizontal-wrapper\",\r\n    pin: true,\r\n    scrub: 1,\r\n    snap: 1 \/ (dmHorizontalSections.length - 1),\r\n    end: () => \"+=\" + document.querySelector(\".dm-horizontal-wrapper\").offsetWidth\r\n  }\r\n});\r\n\r\n    \r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e92399a e-con-full sticky_menu e-flex e-con e-parent\" data-id=\"e92399a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-cb08ab5 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"cb08ab5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89bc442 elementor-widget elementor-widget-image\" data-id=\"89bc442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/logo_home_webp-r1r6mo609k346jn607bidm4hnda74vnvlnt67qbzsw.webp\" title=\"logo_home_webp\" alt=\"logo_home_webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-982d504 e-con-full e-flex e-con e-child\" data-id=\"982d504\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb6be18 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cb6be18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjExODUxIiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bars\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd8bf4a e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"fd8bf4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a48139 elementor-widget elementor-widget-image\" data-id=\"6a48139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b5%cf%82-%ce%bf%cf%81%ce%b9%cf%83%ce%bc%ce%bf%ce%af\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_1-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_1\" alt=\"menu_1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1490b74 elementor-widget elementor-widget-image\" data-id=\"1490b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b1%cf%81%cf%87%ce%af%cf%83%cf%89\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_2-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_2\" alt=\"menu_2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8753003 elementor-widget elementor-widget-image\" data-id=\"8753003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%b9%ce%bf%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_3-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_3\" alt=\"menu_3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e1b87 elementor-widget elementor-widget-image\" data-id=\"38e1b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1%cf%83%ce%b7-%cf%80%ce%bb%ce%ac%ce%bd%ce%bf%cf%85-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_4-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_4\" alt=\"menu_4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1faa2b e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"d1faa2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6eca82 elementor-widget elementor-widget-image\" data-id=\"a6eca82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1-10km\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/10k_home-qjizg7zp6pfrf14ovqf18aa55ifpwqukpy60njyuww.png\" title=\"10k_home\" alt=\"10k_home\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5bb2a elementor-widget elementor-widget-image\" data-id=\"eb5bb2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/21k_home-qjizg7zp6pfrf14ovqf18aa55ifpwqukpy60njyuww.png\" title=\"21k_home\" alt=\"21k_home\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283db5e elementor-widget elementor-widget-image\" data-id=\"283db5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/42k_home-qjizg7zp6pfrf14ovqf18aa55ifpwqukpy60njyuww.png\" title=\"42k_home\" alt=\"42k_home\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd47af0 elementor-widget elementor-widget-image\" data-id=\"bd47af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/useful_tools_icon-qqbvql5uqpg1j9q4f8inefwgbrfrc3pyylux8a1fr4.png\" title=\"useful_tools_icon\" alt=\"useful_tools_icon\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec1aa34 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ec1aa34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4cffb elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"8a4cffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/post-r1cs9hlvfsc23g1v7aytu75s1dvi3j2a9dv4fxgcg0.png\" title=\"post\" alt=\"post\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e3e484 e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"9e3e484\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f55764 elementor-widget elementor-widget-n-accordion\" data-id=\"3f55764\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6640\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6640\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Long Distance Running Project; <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6640\" class=\"elementor-element elementor-element-04bfa1c e-con-full e-flex e-con e-child\" data-id=\"04bfa1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6640\" class=\"elementor-element elementor-element-c385b1f e-con-full e-flex e-con e-child\" data-id=\"c385b1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-176db85 elementor-widget elementor-widget-text-editor\" data-id=\"176db85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf <span style=\"text-decoration: underline;\"><strong>Long Distance Running Project<\/strong><\/span>\u00a0\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf, \u03bf\u03cd\u03c4\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 long distance running project.<\/p><p>\u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 <em><span style=\"text-decoration: underline;\"><strong>\u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2<\/strong><\/span><\/em>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6640\" class=\"elementor-element elementor-element-67a7d78 e-con-full e-flex e-con e-child\" data-id=\"67a7d78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c169049 elementor-widget elementor-widget-text-editor\" data-id=\"c169049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 long distance running project.<\/p><p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<em><span style=\"color: #fff0ed;\"> <a style=\"color: #fff0ed;\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\" target=\"_blank\" rel=\"noopener\">\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf brief \u03c4\u03bf\u03c5 long distance running project.<\/a><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa45e26 elementor-widget elementor-widget-text-editor\" data-id=\"aa45e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b5\u03c4\u03b1\u03af\u03c1\u03c9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03c4\u03b5 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1\u03c2 \u00ab<span style=\"color: #fff0ed;\"><a style=\"color: #fff0ed;\" href=\"https:\/\/ldrp.gr\/%ce%b5%cf%80%ce%b9%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%b1\/\" target=\"_blank\" rel=\"noopener\">\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/a><\/span>\u00bb)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b723c12 e-con-full e-flex e-con e-child\" data-id=\"b723c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e9a431b e-con-full e-flex e-con e-child\" data-id=\"e9a431b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641861 elementor-widget elementor-widget-text-editor\" data-id=\"3641861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2, \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03c3\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03c9\u03bd\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e9f20a e-con-full e-flex e-con e-child\" data-id=\"7e9f20a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac1108 elementor-widget elementor-widget-image\" data-id=\"0ac1108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/logo_svg.svg\" class=\"attachment-full size-full wp-image-10807\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40026e4 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"40026e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e8bb505 e-con-full e-flex e-con e-child\" data-id=\"e8bb505\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5306b26 e-con-full e-flex e-con e-child\" data-id=\"5306b26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:0,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d572569 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d572569\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:0,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a468df4 elementor-widget elementor-widget-heading\" data-id=\"a468df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d465347 e-transform elementor-widget elementor-widget-image\" data-id=\"d465347\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b5%cf%82-%ce%bf%cf%81%ce%b9%cf%83%ce%bc%ce%bf%ce%af\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_1-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_1\" alt=\"home_menu_1\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad74df0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ad74df0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-405c312 elementor-widget elementor-widget-heading\" data-id=\"405c312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d09143 elementor-widget elementor-widget-image\" data-id=\"6d09143\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b1%cf%81%cf%87%ce%af%cf%83%cf%89\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_2-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_2\" alt=\"home_menu_2\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c026f91 e-con-full e-flex e-con e-child\" data-id=\"c026f91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-f490bbb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f490bbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7e601 elementor-widget elementor-widget-heading\" data-id=\"3e7e601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc9728 elementor-widget elementor-widget-image\" data-id=\"8cc9728\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%b9%ce%bf%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_3-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_3\" alt=\"home_menu_3\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a145fd2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a145fd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7eebe6a elementor-widget elementor-widget-heading\" data-id=\"7eebe6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-705e62e elementor-widget elementor-widget-image\" data-id=\"705e62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1%cf%83%ce%b7-%cf%80%ce%bb%ce%ac%ce%bd%ce%bf%cf%85-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_4-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_4\" alt=\"home_menu_4\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6585bcd e-con-full e-flex e-con e-child\" data-id=\"6585bcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72b130f elementor-widget elementor-widget-text-editor\" data-id=\"72b130f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c7\u03b1\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c7\u03cc\u03bc\u03c0\u03b9. \u03a3\u03ba\u03bf\u03c0\u03af\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03c5\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa1b80e e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"aa1b80e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c373c18 e-con-full e-flex e-con e-child\" data-id=\"c373c18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f64c853 e-con-full e-flex e-con e-child\" data-id=\"f64c853\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:0,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-086f019 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"086f019\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:0,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bd249 elementor-widget elementor-widget-heading\" data-id=\"d9bd249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5343db1 e-transform elementor-widget elementor-widget-image\" data-id=\"5343db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b5%cf%82-%ce%bf%cf%81%ce%b9%cf%83%ce%bc%ce%bf%ce%af\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_1-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_1\" alt=\"home_menu_1\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-142b463 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"142b463\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;,&quot;animation_delay&quot;:200,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9752b elementor-widget elementor-widget-heading\" data-id=\"1e9752b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f3567 elementor-widget elementor-widget-image\" data-id=\"45f3567\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b1%cf%81%cf%87%ce%af%cf%83%cf%89\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_2-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_2\" alt=\"home_menu_2\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1a0177 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e1a0177\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-808f6fb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"808f6fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14e19d1 elementor-widget elementor-widget-heading\" data-id=\"14e19d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d331d0b elementor-widget elementor-widget-image\" data-id=\"d331d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%b9%ce%bf%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_3-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_3\" alt=\"home_menu_3\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d99be e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a7d99be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600,&quot;animation_mobile&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5477e30 elementor-widget elementor-widget-heading\" data-id=\"5477e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c82152b elementor-widget elementor-widget-image\" data-id=\"c82152b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1%cf%83%ce%b7-%cf%80%ce%bb%ce%ac%ce%bd%ce%bf%cf%85-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/home_menu_4-qjizg7zp6pg2o5o1rkovx6znd4l13zfq5d6trok2yo.png\" title=\"home_menu_4\" alt=\"home_menu_4\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3957bd9 e-con-full e-flex e-con e-child\" data-id=\"3957bd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81cd322 elementor-widget elementor-widget-text-editor\" data-id=\"81cd322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c7\u03b1\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c7\u03cc\u03bc\u03c0\u03b9. \u03a3\u03ba\u03bf\u03c0\u03af\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03c5\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4aad30 e-con-full e-flex e-con e-parent\" data-id=\"f4aad30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8ab0a2d e-con-full e-flex e-con e-child\" data-id=\"8ab0a2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f60e229 elementor-widget elementor-widget-heading\" data-id=\"f60e229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0398\u03ad\u03c3\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03bf\u03c5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c277ffd e-con-full e-flex e-con e-child\" data-id=\"c277ffd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a821d84 e-con-full e-flex e-con e-child\" data-id=\"a821d84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-87d217b e-con-full e-flex e-con e-child\" data-id=\"87d217b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c44b6c animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3c44b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInRight&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1-10k\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"104\" height=\"175\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/10k_home.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-3395\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35406d0 e-con-full e-flex e-con e-child\" data-id=\"35406d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-369ad77 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"369ad77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInRight&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"104\" height=\"174\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/21k_home.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-3396\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b888b96 e-con-full e-flex e-con e-child\" data-id=\"b888b96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84afb9f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"84afb9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInRight&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b3%ce%b9%ce%b1-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"119\" height=\"175\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/01\/42k_home.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-3397\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5fa17a e-con-full e-flex e-con e-parent\" data-id=\"d5fa17a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-73dd3d9 e-con-full e-flex e-con e-child\" data-id=\"73dd3d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f6b3e elementor-widget elementor-widget-heading\" data-id=\"97f6b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0395\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03cd\u03c3\u03bf\u03c5 \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a02c1c3 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"a02c1c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bd641c6 e-con-full e-flex e-con e-child\" data-id=\"bd641c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b89589 e-con-full e-flex e-con e-child\" data-id=\"3b89589\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dafdba1 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"dafdba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;transition_speed&quot;:250,&quot;autoplay_speed&quot;:4000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-e5e88cb swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%cf%83%cf%80\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\"> \u03a3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/div><div class=\"elementor-slide-description\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd <strong>interval<\/strong>, <strong>fartlek<\/strong> \u03ba\u03b1\u03b9 <strong>long run<\/strong><\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-4667eb8 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%ce%b5%ce%b1\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u0391\u03b3\u03ce\u03bd\u03b1<\/div><div class=\"elementor-slide-description\">\u0395\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd\/\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-c32cad3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%ce%bc%ce%b5%cf%84%ce%b1%cf%84%cf%81%ce%bf%cf%80%cf%8e%ce%bd-%cf%85%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%cf%83%ce%bc%cf%8e%ce%bd\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b7\u03c2<\/div><div class=\"elementor-slide-description\">\u039c\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd\/\u03c7\u03c1\u03cc\u03bd\u03c9\u03bd\/\u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18eec1e e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"18eec1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3c8b5 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0f3c8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/useful_tools_icon.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-6873\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6039cc e-con-full e-flex e-con e-child\" data-id=\"e6039cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a84c447 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a84c447\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc4bcb animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0bc4bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%ce%b5%ce%ba%cf%84%ce%af%ce%bc%ce%b7%cf%83%ce%b7-%ce%bc%ce%ad%ce%b3%ce%b9%cf%83%cf%84%cf%89%ce%bd-%ce%b5%cf%80%ce%b9%ce%b4%cf%8c%cf%83%ce%b5%cf%89%ce%bd\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon.webp\" class=\"elementor-animation-grow attachment-large size-large wp-image-15765\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon.webp 295w, https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon-15x12.webp 15w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-23c54c8 e-con-full e-flex e-con e-child\" data-id=\"23c54c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%ba%cf%84%ce%af%ce%bc%ce%b7%cf%83%ce%b7-%ce%bc%ce%ad%ce%b3%ce%b9%cf%83%cf%84%cf%89%ce%bd-%ce%b5%cf%80%ce%b9%ce%b4%cf%8c%cf%83%ce%b5%cf%89%ce%bd\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6207ba8 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6207ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u03c2 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03c9\u03c6\u03bb\u03af\u03c9\u03bd \u03c3\u03bf\u03c5 (LT1 \u03ba\u03b1\u03b9 LT2) \u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a35a851 e-con-full e-flex e-con e-child\" data-id=\"a35a851\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-86426c8 e-con-full e-flex e-con e-child\" data-id=\"86426c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f5f28 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d0f5f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0392\u03c1\u03b5\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 M\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-a2f28f6 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a2f28f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e93d11 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6e93d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/marathon_strategy_icon.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-6872\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d4cee7 e-con-full e-flex e-con e-child\" data-id=\"6d4cee7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6531a6e e-con-full e-flex e-con e-child\" data-id=\"6531a6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95e53c3 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"95e53c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/halfmarathon_strategy_icon.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-6871\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-15f3bbd e-con-full e-flex e-con e-child\" data-id=\"15f3bbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f156d36 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f156d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0392\u03c1\u03b5\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d90ba2 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"8d90ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cd4288 e-con-full e-flex e-con e-child\" data-id=\"1cd4288\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e9ba65 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"2e9ba65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd60f elementor-widget elementor-widget-image\" data-id=\"2bbd60f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:40}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/useful_tools_icon.png\" class=\"attachment-full size-full wp-image-6873\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80bc3c2 e-con-full e-flex e-con e-child\" data-id=\"80bc3c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4318762 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"4318762\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;transition_speed&quot;:250,&quot;autoplay_speed&quot;:4000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-e5e88cb swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%cf%83%cf%80\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\"> \u03a3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/div><div class=\"elementor-slide-description\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd <strong>interval<\/strong>, <strong>fartlek<\/strong> \u03ba\u03b1\u03b9 <strong>long run<\/strong><\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-4667eb8 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%ce%b5%ce%b1\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u0391\u03b3\u03ce\u03bd\u03b1<\/div><div class=\"elementor-slide-description\">\u0395\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd\/\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-c32cad3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/ldrp.gr\/%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%ce%bc%ce%b5%cf%84%ce%b1%cf%84%cf%81%ce%bf%cf%80%cf%8e%ce%bd-%cf%85%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%cf%83%ce%bc%cf%8e%ce%bd\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b7\u03c2<\/div><div class=\"elementor-slide-description\">\u039c\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd\/\u03c7\u03c1\u03cc\u03bd\u03c9\u03bd\/\u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-43051ba e-con-full e-flex e-con e-child\" data-id=\"43051ba\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%ba%cf%84%ce%af%ce%bc%ce%b7%cf%83%ce%b7-%ce%bc%ce%ad%ce%b3%ce%b9%cf%83%cf%84%cf%89%ce%bd-%ce%b5%cf%80%ce%b9%ce%b4%cf%8c%cf%83%ce%b5%cf%89%ce%bd\/\">\n\t\t<div class=\"elementor-element elementor-element-d327c77 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"d327c77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5433a28 elementor-widget elementor-widget-image\" data-id=\"5433a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:40}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon.webp\" class=\"attachment-full size-full wp-image-15765\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon.webp 295w, https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/07\/PB_icon-15x12.webp 15w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8428ac0 e-con-full e-flex e-con e-child\" data-id=\"8428ac0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2afc8fc animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2afc8fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u03c2 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03c9\u03c6\u03bb\u03af\u03c9\u03bd \u03c3\u03bf\u03c5 (LT1 \u03ba\u03b1\u03b9 LT2) \u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-0046a37 e-con-full e-flex e-con e-child\" data-id=\"0046a37\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t<div class=\"elementor-element elementor-element-76252fc e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"76252fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f4b02b elementor-widget elementor-widget-image\" data-id=\"0f4b02b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:40}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/marathon_strategy_icon.png\" class=\"attachment-full size-full wp-image-6872\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d2da4 e-con-full e-flex e-con e-child\" data-id=\"58d2da4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a74950a animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a74950a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0392\u03c1\u03b5\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-45fd4f5 e-con-full e-flex e-con e-child\" data-id=\"45fd4f5\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%ac%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%89%ce%bd%ce%af%ce%bf%cf%85\/\">\n\t\t<div class=\"elementor-element elementor-element-20b1dcd e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"20b1dcd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-465b52b elementor-widget elementor-widget-image\" data-id=\"465b52b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:40}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"231\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2024\/06\/halfmarathon_strategy_icon.png\" class=\"attachment-full size-full wp-image-6871\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa10e64 e-con-full e-flex e-con e-child\" data-id=\"fa10e64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dabcc1d animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"dabcc1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0392\u03c1\u03b5\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a66343 e-con-full e-flex e-con e-parent\" data-id=\"6a66343\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5955b elementor-widget elementor-widget-heading\" data-id=\"2e5955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0395\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da7a14d e-con-full e-flex e-con e-child\" data-id=\"da7a14d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ead2a38 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ead2a38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;,&quot;animation_mobile&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1570cd0 elementor-widget__width-initial elementor-flip-box--effect-push elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"1570cd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a class=\"elementor-flip-box__layer elementor-flip-box__back\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fae4e9 elementor-widget elementor-widget-heading\" data-id=\"9fae4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\u0395\u03b3\u03b3\u03c5\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 Anthrax Machines<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfa5d8d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dfa5d8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;,&quot;animation_mobile&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75e893 elementor-widget elementor-widget-heading\" data-id=\"a75e893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c1\u03bf\u03cd\u03c7\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb7bfc elementor-widget__width-initial elementor-flip-box--effect-push elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"6fb7bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a class=\"elementor-flip-box__layer elementor-flip-box__back\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f9d382 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"8f9d382\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;,&quot;animation_mobile&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cbb86e elementor-widget elementor-widget-heading\" data-id=\"8cbb86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\u039f\u03bc\u03bf\u03b9\u03bf\u03bc\u03bf\u03c1\u03c6\u03af\u03b1, \u03ac\u03bd\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03cd\u03bb<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd7022 elementor-widget__width-initial elementor-flip-box--effect-push elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"0dd7022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a class=\"elementor-flip-box__layer elementor-flip-box__back\" href=\"https:\/\/ldrp.gr\/%ce%b5%ce%bd%ce%b4%cf%85%ce%bc%ce%b1%cf%83%ce%b9%ce%b1\/\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c64662a e-con-full e-flex e-con e-parent\" data-id=\"c64662a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;pyramids&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M761.9,44.1L643.1,27.2L333.8,98L0,3.8V0l1000,0v3.9\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149c391 elementor-widget elementor-widget-heading\" data-id=\"149c391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dd715c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"5dd715c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t<div class=\"elementor-element elementor-element-586a453 e-con-full e-flex e-con e-child\" data-id=\"586a453\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e877fda elementor-posts--align-left elementor-grid-2 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"e877fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3805 post type-post status-publish format-standard has-post-thumbnail hentry category-8 entry has-media\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2024\/07\/01\/%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%83%cf%87%ce%b5%ce%b4%ce%b9%ce%ac%cf%83%cf%89-%cf%84%ce%bf-%cf%80%ce%bb%ce%ac%ce%bd%ce%bf-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82-%ce%b3%ce%b9\/\" >\n\t\t\t\t\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03ac\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf \u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bf, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03c4\u03bf \u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03bf (LT1) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03bf \u03ba\u03b1\u03c4\u03ce\u03c6\u03bb\u03b9 (LT2);\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 July 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03ac\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03b8\u03b5\u03c9\u03c1\u03ce \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf&#8230;<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4327 post type-post status-publish format-standard has-post-thumbnail hentry category-8 tag-interval tag-long-run tag-fartlek tag-tempo-run entry has-media\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2024\/02\/07\/%cf%84%ce%b5%ce%bb%ce%b9%ce%ba%ce%ac-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%ce%ba%ce%bf%cf%8d%cf%89-%cf%84%ce%b7%ce%bd-%ce%ba%ce%b1%cf%81%ce%b4%ce%af%ce%b1-%ce%ae-%cf%84%ce%b1-%cf%80\/\" >\n\t\t\t\t\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ae \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 February 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u03a0\u03cc\u03c3\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae \u03bc\u03b5 \u03bf\u03b4\u03b7\u03b3\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03bb\u03bc\u03bf\u03cd\u03c2 \u03ae \u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03bf\u03c2. \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7;<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4080 post type-post status-publish format-standard has-post-thumbnail hentry category-10 entry has-media\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2024\/01\/30\/%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%ad%ce%bd%ce%b1%cf%82-%cf%84%cf%81%cf%8c%cf%80%ce%bf%cf%82-%ce%b3%ce%b9%ce%b1-%cf%87%ce%ac%cf%83%ce%b9%ce%bc%ce%bf-%ce%b2%ce%ac%cf%81%ce%bf%cf%85%cf%82-%ce%bd%ce%b1\/\" >\n\t\t\t\t\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03cc\u03bd\u03b9\u03bc\u03bf \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03c9 \u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30 January 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\/\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ac\u03b4\u03b5\u03b9\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u0393\u03b5\u03bd\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03cc \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc;<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4011 post type-post status-publish format-standard has-post-thumbnail hentry category-8 entry has-media\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2024\/01\/28\/%cf%80%ce%bf%ce%b9%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%b1-%cf%80%ce%b9%ce%bf-%cf%83%cf%85%ce%bd%ce%b7%ce%b8%ce%b9%cf%83%ce%bc%ce%ad%ce%bd%ce%b1-%ce%bb%ce%ac%ce%b8%ce%b7\/\" >\n\t\t\t\t\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03bf\u03c5\u03bd;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 January 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u03a3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03c1\u03af\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03b1\u03c1\u03bf\u03af \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03bf\u03c5\u03bd. \u03a4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2&#8230;<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79dcf38 e-con-full e-flex e-con e-child\" data-id=\"79dcf38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5561efd e-con-full e-flex e-con e-child\" data-id=\"5561efd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cad8cf elementor-widget elementor-widget-heading\" data-id=\"5cad8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039d\u03ad\u03b1 \u03c4\u03b7\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3c97e elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"1e3c97e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:19721,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-19721\">.elementor-19721 .elementor-element.elementor-element-cd81aca{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-19721 .elementor-element.elementor-element-cd81aca:hover::before, .elementor-19721 .elementor-element.elementor-element-cd81aca:hover > .elementor-background-video-container::before, .elementor-19721 .elementor-element.elementor-element-cd81aca:hover > .e-con-inner > .elementor-background-video-container::before, .elementor-19721 .elementor-element.elementor-element-cd81aca > .elementor-background-slideshow:hover::before, .elementor-19721 .elementor-element.elementor-element-cd81aca > .e-con-inner > .elementor-background-slideshow:hover::before{--background-overlay:'';}.elementor-19721 .elementor-element.elementor-element-cd81aca:hover{--overlay-opacity:0.5;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.28);}.elementor-widget-theme-post-title .elementor-heading-title{color:var( --e-global-color-primary );}.elementor-19721 .elementor-element.elementor-element-b546cc8 .elementor-heading-title{font-size:1em;line-height:1.5em;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );}.elementor-19721 .elementor-element.elementor-element-ae9eed1 > .elementor-widget-container{padding:05% 0% 0% 0%;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-icon{width:14px;}.elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-icon i{font-size:14px;}.elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-text, .elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-text a{color:#020101;}.elementor-19721 .elementor-element.elementor-element-0a615cf .elementor-icon-list-item{font-size:0.8em;}.elementor-19721 .elementor-element.elementor-element-0a615cf > .elementor-widget-container{padding:02% 0% 0% 0%;}.elementor-widget-theme-post-excerpt .elementor-widget-container{color:var( --e-global-color-text );}.elementor-19721 .elementor-element.elementor-element-2e9cdc1 .elementor-widget-container{font-size:1em;color:#020101;}.elementor-19721 .elementor-element.elementor-element-2e9cdc1 > .elementor-widget-container{padding:2% 0% 0% 0%;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19585 post-19585 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/04\/27\/20%ce%bf%cf%82-%ce%b4%ce%b9%ce%b5%ce%b8%ce%bd%ce%ae%cf%82-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%bc%ce%ad%ce%b3%ce%b1%cf%82-%ce%b1%ce%bb%ce%ad%ce%be%ce%b1%ce%bd%ce%b4%cf%81\/\">20\u03bf\u03c2 \u0394\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/04\/27\/20%ce%bf%cf%82-%ce%b4%ce%b9%ce%b5%ce%b8%ce%bd%ce%ae%cf%82-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%bc%ce%ad%ce%b3%ce%b1%cf%82-%ce%b1%ce%bb%ce%ad%ce%be%ce%b1%ce%bd%ce%b4%cf%81\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"282\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/marathon-great-alexander-fp.jpg\" class=\"attachment-full size-full wp-image-19602\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/marathon-great-alexander-fp.jpg 668w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/marathon-great-alexander-fp-300x127.jpg 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/marathon-great-alexander-fp-18x8.jpg 18w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 27, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 long distance running project \u03ae\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd 20\u03bf \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039c\u03ad\u03b3\u03b1 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c1\u03b7 \u03c4\u03b7\u03bd \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03a3\u03c4\u03b5\u03bb\u03af\u03ba\u03bf\u03c5. \u0397 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 3\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c9\u03bd 10km \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 40'49''.\n\n\u03a3\u03c4\u03bf\u03bd \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03a6\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2, \u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03bf\u03cd\u03bd\u03bd\u03b1\u03c2, \u03bf \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039a\u03ac\u03b2\u03bf\u03c5\u03c1\u03b1\u03c2, \u03bf \u039a\u03c9\u03c3\u03c4\u03b1\u03c2 \u0391\u03bd\u03b8\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039b\u03c5\u03ba\u03bf\u03c5\u03c1\u03ad\u03c4\u03b6\u03bf\u03c2...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19409 post-19409 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/29\/run-for-autism-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82\/\">Run For Autism \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/29\/run-for-autism-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1515\" height=\"399\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp.png\" class=\"attachment-full size-full wp-image-19487\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp.png 1515w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp-300x79.png 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp-1024x270.png 1024w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp-768x202.png 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/half-marathon-ayia-napa-fp-18x5.png 18w\" sizes=\"(max-width: 1515px) 100vw, 1515px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>March 29, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u03a3\u03c4\u03b9\u03c2 29 \u039c\u03b1\u03c1 26 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03af\u03b1 \u039d\u03ac\u03c0\u03b1 \u03b7 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03a3\u03c4\u03b5\u03bb\u03af\u03ba\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1.\n\n\u0397 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03bf\u03cd\u03c1\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03ad\u03c1\u03b1, \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c3\u03b5...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19130 post-19130 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/22\/xm-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%bb%ce%b5%ce%bc%ce%b5%cf%83%ce%bf%cf%8d\/\">XM \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u039b\u03b5\u03bc\u03b5\u03c3\u03bf\u03cd<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/22\/xm-%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%bb%ce%b5%ce%bc%ce%b5%cf%83%ce%bf%cf%8d\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"851\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-scaled.jpg\" class=\"attachment-full size-full wp-image-19136\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-scaled.jpg 2560w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-300x100.jpg 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-1024x340.jpg 1024w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-768x255.jpg 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-1536x510.jpg 1536w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-2048x681.jpg 2048w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/xm-marathon-fp-18x6.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>March 22, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u039c\u03b9\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03c4\u03b9\u03c2 22 \u039c\u03b1\u03c1 26. \u03a4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03c3\u03c4\u03bf\u03bd XM \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03b7\u03c2 \u039b\u03b5\u03bc\u03b5\u03c3\u03bf\u03cd.\n\n\u03a4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19104 post-19104 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/16\/17%ce%bf%cf%82-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%ba%ce%b1%ce%bb%ce%b1%ce%bc%cf%80%ce%ac%ce%ba%ce%b1-%cf%84%cf%81%ce%af%ce%ba%ce%b1%ce%bb%ce%b1\/\">17\u03bf\u03c2 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1-\u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 7\u03bf\u03c2 \u0397\u03bc\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 Via egnatia run<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/03\/16\/17%ce%bf%cf%82-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%ba%ce%b1%ce%bb%ce%b1%ce%bc%cf%80%ce%ac%ce%ba%ce%b1-%cf%84%cf%81%ce%af%ce%ba%ce%b1%ce%bb%ce%b1\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1428\" height=\"626\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx.jpg\" class=\"attachment-full size-full wp-image-19111\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx.jpg 1428w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx-300x132.jpg 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx-1024x449.jpg 1024w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx-768x337.jpg 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/half-marathon-kalampak-alx-18x8.jpg 18w\" sizes=\"(max-width: 1428px) 100vw, 1428px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>March 16, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 16 \u039c\u03b1\u03c1 26 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd 17\u03bf \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1\u03c2 - \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 o \u03a6\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 \u03c3\u03c4\u03bf\u03bd Via egnatia run \u03bf \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039a\u03ac\u03b2\u03bf\u03c5\u03c1\u03b1\u03c2.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19384 post-19384 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/01\/18\/bank-of-cyprus-nicosia-marathon\/\">Bank of Cyprus Nicosia Marathon<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/01\/18\/bank-of-cyprus-nicosia-marathon\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2220\" height=\"688\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp.jpg\" class=\"attachment-full size-full wp-image-19527\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp.jpg 2220w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-300x93.jpg 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-1024x317.jpg 1024w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-768x238.jpg 768w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-1536x476.jpg 1536w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-2048x635.jpg 2048w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/04\/nicosia-marathon-fp-18x6.jpg 18w\" sizes=\"(max-width: 2220px) 100vw, 2220px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 18, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u03a3\u03c4\u03b9\u03c2 18 \u0399\u03b1\u03bd 26 \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0391\u03c1\u03ad\u03c3\u03c4\u03b7, \u03bf \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039b\u03c5\u03ba\u03bf\u03c5\u03c1\u03ad\u03c4\u03b6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03a3\u03c4\u03b5\u03bb\u03af\u03ba\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 5 km, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7\u03c3\u03b1\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03b7\u03c2 \u039b\u03b5\u03c5\u03ba\u03c9\u03c3\u03af\u03b1\u03c2.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"19721\" class=\"elementor elementor-19721 swiper-slide e-loop-item e-loop-item-19096 post-19096 post type-post status-publish format-standard has-post-thumbnail hentry category-46 tag-48 entry has-media\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e0a86e8 e-con e-atomic-element e-flexbox-base e-17f179a \" data-id=\"e0a86e8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0a86e8\" data-e-type=\"e-flexbox\" data-id=\"e0a86e8\">\n    <div class=\"elementor-element elementor-element-cd81aca e-con-full e-flex e-con e-parent\" data-id=\"cd81aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546cc8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b546cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ldrp.gr\/en\/2026\/01\/11\/grand-prix-%ce%bb%ce%ac%cf%81%ce%bd%ce%b1%ce%ba%ce%b1%cf%82\/\">Grand Prix \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eed1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"ae9eed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/en\/2026\/01\/11\/grand-prix-%ce%bb%ce%ac%cf%81%ce%bd%ce%b1%ce%ba%ce%b1%cf%82\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"277\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/grand-prix-larnaka-fp.jpg\" class=\"attachment-full size-full wp-image-19098\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/grand-prix-larnaka-fp.jpg 425w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/grand-prix-larnaka-fp-300x196.jpg 300w, https:\/\/ldrp.gr\/wp-content\/uploads\/2026\/03\/grand-prix-larnaka-fp-18x12.jpg 18w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a615cf elementor-widget elementor-widget-post-info\" data-id=\"0a615cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7e0e714 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 11, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9cdc1 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2e9cdc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\u039c\u03b5 \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c4\u03bf 2026 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03c4\u03b9\u03c2 11 \u039d\u03bf\u03b5 26 \u03b7 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03a3\u03c4\u03b5\u03bb\u03af\u03ba\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf Grand Prix \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1, \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 3\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c9\u03bd 10km \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 41'08''!\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad47aaa e-con-full e-flex e-con e-child\" data-id=\"ad47aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef407b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2ef407b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/ldrp.gr\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03cc\u03bb\u03c9\u03bd<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u0394\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u0388\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u0388\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Long Distance Running Project; \u03a4\u03bf Long Distance Running Project\u00a0\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf, \u03bf\u03cd\u03c4\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc 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