{"id":55,"date":"2024-01-01T22:14:46","date_gmt":"2024-01-01T19:14:46","guid":{"rendered":"https:\/\/ldrp.gr\/?page_id=55"},"modified":"2026-03-23T22:53:11","modified_gmt":"2026-03-23T19:53:11","slug":"%cf%83%cf%87%ce%b5%cf%84%ce%b9%ce%ba%ce%b1-%ce%bc%ce%b5-%ce%b5%ce%bc%ce%b5%ce%bd%ce%b1","status":"publish","type":"page","link":"https:\/\/ldrp.gr\/en\/%cf%83%cf%87%ce%b5%cf%84%ce%b9%ce%ba%ce%b1-%ce%bc%ce%b5-%ce%b5%ce%bc%ce%b5%ce%bd%ce%b1\/","title":{"rendered":"ABOUT ME"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55\" class=\"elementor elementor-55\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f86e387 e-con-full sticky_menu elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"f86e387\" data-element_type=\"container\" data-e-type=\"container\" 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href=\"https:\/\/ldrp.gr\/%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b5%cf%82-%ce%bf%cf%81%ce%b9%cf%83%ce%bc%ce%bf%ce%af\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_1-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_1\" alt=\"menu_1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb3884e elementor-widget elementor-widget-image\" data-id=\"6bb3884e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b1%cf%81%cf%87%ce%af%cf%83%cf%89\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_2-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_2\" alt=\"menu_2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f116125 elementor-widget elementor-widget-image\" data-id=\"3f116125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ldrp.gr\/%cf%80%ce%b5%cf%81%ce%b9%ce%bf%ce%b4%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/elementor\/thumbs\/menu_3-qjizg8xjdjh1qn3bq8tnss1lqwb34fyb22ti4txgqo.png\" title=\"menu_3\" alt=\"menu_3\" loading=\"lazy\" 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data-id=\"8b20cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa24929 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"aa24929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-00c39a1 e-con-full e-flex e-con e-child\" data-id=\"00c39a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dba56e8 elementor-widget elementor-widget-text-editor\" data-id=\"dba56e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c4\u03bf 1984 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1. \u0391\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 2024 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03ad\u03bd\u03c9 \u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d393e elementor-widget elementor-widget-text-editor\" data-id=\"47d393e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0395\u03af\u03bc\u03b1\u03b9 \u0391\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03bf\u03cd \u039e\u03b7\u03c1\u03ac\u03c2 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u039c\u03a5, \u03c4\u03ac\u03be\u03b7\u03c2 2004, \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03c5\u03c1\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ac. \u0388\u03c7\u03c9 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd \u03b7\u03c0\u03b5\u03b9\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc75b0f elementor-widget elementor-widget-text-editor\" data-id=\"bc75b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf 2013 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03a4\u0395\u0399 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b5\u03ba\u03c0\u03cc\u03bd\u03b7\u03c3\u03b1 \u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf \u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u0391\u03c3\u03cd\u03c1\u03bc\u03b1\u03c4\u03bf\u03c5 \u03a3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03b1, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b4\u03b9\u03b5\u03cd\u03c1\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bd\u03ce\u03c3\u03b5\u03ce\u03bd \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03bf\u03c5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22361c8 elementor-widget elementor-widget-text-editor\" data-id=\"22361c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 16 \u03b5\u03c4\u03ce\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03bb\u03b1\u03c3\u03b3\u03bf\u03cd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2, \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u039b\u03b1\u03bc\u03af\u03b1\u03c2, \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c4\u03b1 \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2022 \u03c4\u03bf\u03c5 \u03a3\u0391\u03a0\u039a \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2438f7 elementor-widget elementor-widget-text-editor\" data-id=\"d2438f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03bf\u03cd \u03bc\u03bf\u03c5, \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b9\u03ad\u03ba\u03c1\u03b9\u03bd\u03b1 \u03ad\u03bc\u03c6\u03c5\u03c4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c4\u03bf 2016 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ce \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20154bd elementor-widget elementor-widget-text-editor\" data-id=\"20154bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03c9 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03ba\u03b1\u03b9 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\u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03c9. \u0391\u03c1\u03c7\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b8\u03b5\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b3\u03b9\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cbac89 elementor-widget elementor-widget-text-editor\" data-id=\"7cbac89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf 2023 \u03ad\u03bd\u03bf\u03b9\u03c9\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03ce\u03c3\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ce \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1, \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce, \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0dd86 elementor-widget elementor-widget-text-editor\" data-id=\"7c0dd86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03b5\u03c1\u03c7\u03bf\u03bc\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c4\u03c5\u03c7\u03ae\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c5\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c6\u03bf\u03cd \u03bc\u03bf\u03c5 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd <a href=\"https:\/\/www.facebook.com\/GeorgeLoucaidesCoach\" target=\"_blank\" rel=\"noopener\">Dr \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf \u039b\u03bf\u03c5\u03ba\u03b1\u0390\u03b4\u03b7<\/a>, \u03ad\u03bd\u03b1\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c4\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fcf7e2 e-con-full elementor-hidden-tablet elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"4fcf7e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ac00ef e-con-full e-flex e-con e-child\" data-id=\"6ac00ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-893c315 elementor-widget elementor-widget-text-editor\" data-id=\"893c315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c4\u03bf 1984 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1. \u0391\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 2024 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03ad\u03bd\u03c9 \u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aea1ae9 elementor-widget elementor-widget-text-editor\" data-id=\"aea1ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0395\u03af\u03bc\u03b1\u03b9 \u0391\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03bf\u03cd \u039e\u03b7\u03c1\u03ac\u03c2 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u039c\u03a5, \u03c4\u03ac\u03be\u03b7\u03c2 2004, \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03c5\u03c1\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ac. \u0388\u03c7\u03c9 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd \u03b7\u03c0\u03b5\u03b9\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d07043e elementor-widget elementor-widget-text-editor\" data-id=\"d07043e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf 2013 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03a4\u0395\u0399 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b5\u03ba\u03c0\u03cc\u03bd\u03b7\u03c3\u03b1 \u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf \u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u0391\u03c3\u03cd\u03c1\u03bc\u03b1\u03c4\u03bf\u03c5 \u03a3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03b1, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b4\u03b9\u03b5\u03cd\u03c1\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bd\u03ce\u03c3\u03b5\u03ce\u03bd \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03bf\u03c5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f97f1 elementor-widget elementor-widget-text-editor\" data-id=\"f7f97f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 16 \u03b5\u03c4\u03ce\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03bb\u03b1\u03c3\u03b3\u03bf\u03cd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2, \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u039b\u03b1\u03bc\u03af\u03b1\u03c2, \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c4\u03b1 \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2022 \u03c4\u03bf\u03c5 \u03a3\u0391\u03a0\u039a \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b168e32 elementor-widget elementor-widget-text-editor\" data-id=\"b168e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03bf\u03cd \u03bc\u03bf\u03c5, \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b9\u03ad\u03ba\u03c1\u03b9\u03bd\u03b1 \u03ad\u03bc\u03c6\u03c5\u03c4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c4\u03bf 2016 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ce \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325e94e elementor-widget elementor-widget-text-editor\" data-id=\"325e94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03c9 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03bc\u03bf\u03c5. \u039a\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03c9 \u03c3\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c3\u03bf \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b8\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03c9. \u0391\u03c1\u03c7\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b8\u03b5\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b3\u03b9\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53bbd7a elementor-widget elementor-widget-text-editor\" data-id=\"53bbd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u03a4\u03bf 2023 \u03ad\u03bd\u03bf\u03b9\u03c9\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03ce\u03c3\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ce \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1, \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce, \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36eaa8a elementor-widget elementor-widget-text-editor\" data-id=\"36eaa8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03b5\u03c1\u03c7\u03bf\u03bc\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c4\u03c5\u03c7\u03ae\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c5\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c6\u03bf\u03cd \u03bc\u03bf\u03c5 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd <a href=\"https:\/\/www.facebook.com\/GeorgeLoucaidesCoach\" target=\"_blank\" rel=\"noopener\">Dr \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf \u039b\u03bf\u03c5\u03ba\u03b1\u0390\u03b4\u03b7<\/a>, \u03ad\u03bd\u03b1\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c4\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc452a4 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"cc452a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1ee7d3d e-con-full e-flex e-con e-child\" data-id=\"1ee7d3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a64b61 elementor-widget elementor-widget-text-editor\" data-id=\"5a64b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2<\/strong><ul><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u039c\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03a5\u03c0\u03b1\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd (2002-2004).<\/li><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a4\u0395\u0399 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd (2007-2013).<\/li><li>\u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf \u0399\u0395\u039a \u0386\u03bb\u03c6\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd (2024).<\/li><\/ul><\/li><\/ul><ul><li><strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2<\/strong><ul><li>2003: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2004: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2005 \u2013 2007: \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03cc \u039e\u03b7\u03c1\u03ac\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ce\u03bc\u03b1\u03bb\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c4\u03c9\u03bd \u0395\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2006: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03bb\u03b1\u03ca\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1 10 \u03c7\u03b9\u03bb.<\/li><li>2007: 1<sup>\u03bf\u03c2<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a6\u03bf\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 1.500 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/li><li>2014: 2<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 CISM DAY RUN.<\/li><li>2014: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 1<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c944\u038424\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 10.000 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd (PB 32\u038448\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 (1\u03c915\u038438\u0384\u0384).<\/li><li>2016: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 3<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c937\u038434\u0384\u0384).<\/li><li>2022: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038441\u0384\u0384).<\/li><li>2022: 6<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c910\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u2013 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1 (1\u03c98\u038458\u0384\u0384).<\/li><li>2023: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038401\u0384\u0384).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 10 \u03c7\u03b9\u03bb. (PB 32\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c911\u201939\u2019\u2019).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c5\u03c1\u03bd\u03ac\u03b2\u03bf\u03c5 \u2013 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2 (PB 1\u03c910\u201915\u2019\u2019).<\/li><li>2024: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c911&#8217;14&#8221;).<\/li><li>2025: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (PB 2\u03c929\u038447\u0384\u0384).<\/li><li>2025:\u00a03<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c912&#8217;43&#8221;).<\/li><li>2026: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03b5\u03bc\u03b5\u03c3\u03bf\u03cd (1\u03c912&#8217;43&#8221;).<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35327fb e-con-full e-flex e-con e-child\" data-id=\"35327fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f97a349 elementor-widget elementor-widget-image\" data-id=\"f97a349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"280\" height=\"420\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png\" class=\"attachment-medium_large size-medium_large wp-image-8853\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png 280w, https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1-200x300.png 200w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76023a2 e-con-full elementor-hidden-desktop elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"76023a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9f9b605 e-con-full e-flex e-con e-child\" data-id=\"9f9b605\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c6c05 elementor-widget elementor-widget-text-editor\" data-id=\"c7c6c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2<\/strong><ul><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u039c\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03a5\u03c0\u03b1\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd (2002-2004).<\/li><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a4\u0395\u0399 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd (2007-2013).<\/li><li>\u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf \u0399\u0395\u039a \u0386\u03bb\u03c6\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd (2024).<\/li><\/ul><\/li><\/ul><ul><li><strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2<\/strong><ul><li>2003: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2004: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2005 \u2013 2007: \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03cc \u039e\u03b7\u03c1\u03ac\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ce\u03bc\u03b1\u03bb\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c4\u03c9\u03bd \u0395\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2006: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03bb\u03b1\u03ca\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1 10 \u03c7\u03b9\u03bb.<\/li><li>2007: 1<sup>\u03bf\u03c2<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a6\u03bf\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 1.500 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/li><li>2014: 2<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 CISM DAY RUN.<\/li><li>2014: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 1<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c944\u038424\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 10.000 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd (PB 32\u038448\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 (1\u03c915\u038438\u0384\u0384).<\/li><li>2016: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 3<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c937\u038434\u0384\u0384).<\/li><li>2022: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038441\u0384\u0384).<\/li><li>2022: 6<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c910\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u2013 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1 (1\u03c98\u038458\u0384\u0384).<\/li><li>2023: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038401\u0384\u0384).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 10 \u03c7\u03b9\u03bb. (PB 32\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c911\u201939\u2019\u2019).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c5\u03c1\u03bd\u03ac\u03b2\u03bf\u03c5 \u2013 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2 (PB 1\u03c910\u201915\u2019\u2019).<\/li><li>2024: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c911&#8217;14&#8221;).<\/li><li>2025: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (PB 2\u03c929\u038447\u0384\u0384).<\/li><li>2025:\u00a03<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c912&#8217;43&#8221;).<\/li><li>2026: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03b5\u03bc\u03b5\u03c3\u03bf\u03cd (1\u03c912&#8217;43&#8221;).<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-001da6b e-con-full e-flex e-con e-child\" data-id=\"001da6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-295475d elementor-widget elementor-widget-image\" data-id=\"295475d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"280\" height=\"420\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png\" class=\"attachment-medium_large size-medium_large wp-image-8853\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png 280w, https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1-200x300.png 200w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc7c2e5 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"fc7c2e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b782c4e e-con-full e-flex e-con e-child\" data-id=\"b782c4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aad563c elementor-widget elementor-widget-text-editor\" data-id=\"aad563c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2<\/strong><ul><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u039c\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03a5\u03c0\u03b1\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd (2002-2004).<\/li><li>\u0391\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a4\u0395\u0399 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd (2007-2013).<\/li><li>\u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf \u0399\u0395\u039a \u0386\u03bb\u03c6\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd (2024).<\/li><\/ul><\/li><\/ul><ul><li><strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2<\/strong><ul><li>2003: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2004: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2005 \u2013 2007: \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03cc \u039e\u03b7\u03c1\u03ac\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ce\u03bc\u03b1\u03bb\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c4\u03c9\u03bd \u0395\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2.<\/li><li>2006: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03bb\u03b1\u03ca\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1 10 \u03c7\u03b9\u03bb.<\/li><li>2007: 1<sup>\u03bf\u03c2<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a6\u03bf\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 1.500 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/li><li>2014: 2<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 CISM DAY RUN.<\/li><li>2014: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 1<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c944\u038424\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 10.000 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd (PB 32\u038448\u0384\u0384).<\/li><li>2015: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cd\u03c0\u03c1\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 (1\u03c915\u038438\u0384\u0384).<\/li><li>2016: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd 3<sup>\u03bf<\/sup> \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf (2\u03c937\u038434\u0384\u0384).<\/li><li>2022: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038441\u0384\u0384).<\/li><li>2022: 6<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c910\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u2013 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1 (1\u03c98\u038458\u0384\u0384).<\/li><li>2023: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (2\u03c930\u038401\u0384\u0384).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 10 \u03c7\u03b9\u03bb. (PB 32\u038443\u0384\u0384).<\/li><li>2023: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (1\u03c911\u201939\u2019\u2019).<\/li><li>2023: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a4\u03c5\u03c1\u03bd\u03ac\u03b2\u03bf\u03c5 \u2013 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2 (PB 1\u03c910\u201915\u2019\u2019).<\/li><li>2024: 3<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c911&#8217;14&#8221;).<\/li><li>2025: 4<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u00ab\u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2\u00bb (PB 2\u03c929\u038447\u0384\u0384).<\/li><li>2025:\u00a03<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1\u03c2 (1\u03c912&#8217;43&#8221;).<\/li><li>2026: 1<sup>\u03bf\u03c2<\/sup> \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u039b\u03b5\u03bc\u03b5\u03c3\u03bf\u03cd (1\u03c912&#8217;43&#8221;).<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-160f441 e-con-full e-flex e-con e-child\" data-id=\"160f441\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2325ff3 elementor-widget elementor-widget-image\" data-id=\"2325ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"280\" height=\"420\" src=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png\" class=\"attachment-medium_large size-medium_large wp-image-8853\" alt=\"\" srcset=\"https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1.png 280w, https:\/\/ldrp.gr\/wp-content\/uploads\/2025\/02\/about_me_-1-200x300.png 200w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039b\u03ac\u03bc\u03b1\u03c1\u03b7\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u0394\u03c1\u03bf\u03bc\u03ad\u03b1\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u0391\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039b\u03ac\u03bc\u03b1\u03c1\u03b7\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u0394\u03c1\u03bf\u03bc\u03ad\u03b1\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u0391\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae\u03c2 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